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Unless you are the honorable chef of this years Thanksgiving meal, you wont have the ability to perform a full menu makeover complete with wholesome options. If you are bringing your personal dish, ensure that it is a smart one. For example, instead of buttery, creamy mashed potatoes or sugary sweet potatoes crusted over with marshmallows, seek out a recipe that doesnt cloud the natural nutrition of sweet potatoes (i.e. beta carotene, vitamin C, low glycemic index). But assuming that you like so lots of of us are a humble guest with no input on the menu, here are a couple of suggestions it is possible to bring to the table to navigate the Thanksgiving spread.
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