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There's a good cause for this, of course, and that reason is money. The publishers make their income selling diet books, and also you wouldn't manage to charge a lot for any diet book the length of this article. So they must appear up with extended and difficult methods to justify publishing books. They usually do not do this intentionally, of course, but when the programs actually worked, you'd only will need the 1 diet plan book, which would just be a calorie counter chart. People do not believe weight-loss could be that simple, so they obtain the difficult methods and make an effort to do them. And from time to time they work. But for most people, diets do not work.
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