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If you've a habit of smoking appropriate after having meals then have a couple of pieces of your favorite fruits, desserts, chocolate, candy or sugarless gum. Follow this uncomplicated tip and do not give in to the temptation of smoking.
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Frequently consuming foods high in alkaline content serves as an efficient property treatment to quit smoking. Alkaline rich foods like spinach, broccoli, dried lima beans, beet greens, almonds, figs, apples, raisins etc aid in suppressing the cravings and eventually getting rid of smoking addiction.
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